Welcome.

“You will wish you knew about Cat Matlock sooner once you take a FreeBody class with her.  There is SO much pain you DON’T have to live with. My stubborn chronic pains from old injuries and 30 years of sitting at a work desk are finally gone thanks to Cat’s teaching!”

- Connie

Check us out on YouTube

Cat is always releasing new videos on using foam rollers and therapy balls to release muscle restriction and trigger points in your own body. Check us out!

Location & Hours

Tuesday: 12:00pm-7:00pm
Wednesday: 10:00am-6:00pm
Thursday: 12:30pm-5:00pm
Friday: 10:00am-6:00pm

Saturday: Closed Temporarily
Sunday & Monday: Closed