Each session will incorporate specific trigger point release techniques with soothing and relaxing massage to help you feel your best.
Trigger Point Therapy for Chronic Pain
Receiving Trigger Point therapy at FreeBody is a bit like getting an anatomy lesson, therapeutic massage, and personal care training all in one. We will listen to you, observe and feel your tension patterns, then explain what we observe is going on, describing the anatomy in simple terms for you to understand. We recommend you begin with our 3 Sessions to Freedom so we can get you really moving in the right direction. New to trigger point therapy? Read the full description here.
Integrate and Restore: Massage for the Whole Self
Your choice for a full body integrative massage, sessions are 1, 1.5, or 2 hours. The integrative massages combine Swedish techniques for warming and lengthening with compression and specific work to unlock tight areas. The integrative sessions are a mixed bag of relaxation and releasing techniques to bring down the general tension in the whole body and leave you feeling refreshed, and deeply relaxed.
Prenatal Massage for the Sacred Journey to Motherhood
Prenatal massage is a special treat for the mama-to-be. Prenatal massage sessions are 60 or 90 minutes of bliss on a specially designed massage table which allows mama to lie face down for the treatment. In this position the shoulders, back, hips, hamstrings, and calves can be easily massaged, relieving many of the most common areas of discomfort in pregnancy. We know that pregnancy is not for wimps and we believe prenatal massage shouldn’t be wimpy. We will work within your comfort level to release the areas that might be causing you some trouble during your pregnancy for real relief and a better experience of this sacred time.