Toolkits for Self Care
At FreeBody, we know that what you do to take care of yourself is the number one most important contributor to how you feel in your body. Self myofascial release/ Self trigger point release (SMFR/STPR) are KEYS to feeling your best. Cat has put together these toolkits to support you, from the Minimalist kit of the soft Logo ball and pump (which are essential to have, and often missing) to the RADroller expanded kit which includes a RADroller double ball (a personal favorite and can be used all over the body) and a larger firmer ball. Whatever your needs, whatever you’re working on, we’ve got you.
Toolkits
SHIPPING IS PAUSED UNTIL 3/8/26
We are updating our toolkits. We will resume shipping with the updated versions, and exciting NEW tools and packages.
Thank you for your patience and support.

“The FreeBody healing methods Cat Matlock outlines in this book relieved my entrenched lower back pain and debilitating sciatica pain in just a couple months. If you are seeking the same relief, I strongly recommend this book!” —Zak Kilberg, Founder, Social Construct Films
“Cat’s writing is clear, passionate, and to the point — trigger point! If you want to live FREE of pain, purchase this book and follow her recommendations to start living your best life now.” —Stanley Mogelnicki, MD PhD
Toolkits
SHIPPING IS PAUSED UNTIL 3/8/26
We are updating our toolkits. We will resume shipping with the updated versions, and exciting NEW tools and packages.
Thank you for your patience and support.